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Remedial Massage
1 hour · $115
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Therapists use a variety of techniques such as trigger point therapy, deep tissue, stretching, mobilisation and relaxation to tailor a massage to your unique body and needs. This style of massage treats specific areas of tension, pain and injury and/or general body aches and stiffness. Sports massage and deep tissue massage fall into this category.
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Remedial Massage
$115
Relaxation Massage
1 hour · $115
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Therapists use a variety of techniques to massage the whole body, aiming to give you an experience of deep relaxation and a feeling of being pampered. Treat yourself, reduce stress, unwind and feel nurtured.
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Relaxation Massage
$115
Remedial Massage with Dry Needling
1 hour · $130
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Dry Needling uses thin filament acupuncture needles to stimulate and release trigger points within muscle tissue, decreasing pain symptoms and increasing functionality for a multitude of musculoskeletal conditions.
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Remedial Massage with Dry Needling
$130
Remedial Massage with Cupping
1 hour · $115
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A therapy based on traditional Chinese medicine techniques which uses suction cups of either glass, plastic or rubber, placed strategically on the skin to increase circulation and decrease muscle tension. Some circular marking can result from the treatment which may last between 2 - 10 days approximately.
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Remedial Massage with Cupping
$115
Pregnancy Massage
1 hour · $115
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Treat yourself during this very special time, to nurture yourself as you and your baby grow together. We use a pregnancy mat that sits on top of our massage table which allows you to lie blissfully face down during your massage. Let your therapist know at the time of your treatment if you are needing remedial massage to specific areas of your body, or if you would like a full body relaxation treatment to soothe and calm body and mind.
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Pregnancy Massage
$115
Manual Lymphatic Drainage
1 hour · $115
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MLD is a massage technique used to assist the flow of lymph along the lymphatic channels, guiding the lymph fluid toward the ducts and draining any stagnant lymph. This is particularly beneficial for those who may have had lymph ducts removed and in the treatment of lymphoedema but can be beneficial for others also. Benefits can include feelings of deep relaxation and improved immune function.
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Manual Lymphatic Drainage
$115
Kahuna Massage
1 hour · $130
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Kahuna massage originated in the Pacific and is a form of sacred, temple-style bodywork, based on the teachings and practices of the ancient Hawaiian Kahunas. Practitioners use hands, forearms and elbows to create long, flowing and rhythmic strokes that lull the body into a state of receptivity, healing and the feeling of the Aloha spirit, that is sacred to the Hawaiian people.
Kahuna Bodywork is great for anyone feeling physically, emotionally or mentally drained and exhausted and is in need of a thorough bodywork treatment. It’s also the perfect treatment during times of change or transition in your life, or if you’re feeling stuck or looking for a new direction, as it supports you through these changes and allows for more graceful transitions. For clients suffering from edema or fluid retention this is a great treatment for promoting drainage of the whole body. Kahuna-style Pregnancy massage is also available.
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Kahuna Massage
$130
Remedial Massage with Reflexology
1 hour · $115
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Reflexology is based on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, balance energy and promote relaxation to improve ones mood and reduce stress.
Approximately half an hour of your treatment will include Reflexology to the feet. The remaining time of your treatment will include Remedial Massage to other areas of your body that are in need, as discussed with your practitioner.
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Remedial Massage with Reflexology
$115
Lomi Lomi Massage
1 hour · $130
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Lomi Lomi is an ancient Hawaiian practice of massage that encompasses the whole physical body, mind and spirit. The word lomi has its roots in Hawaiian and Polynesian languages, and translates as to ‘knead or soothe, working in and out as the paws of a contented cat’, said twice for emphasis.
Lomi lomi massage provides the gateway for deep healing, where both the practitioner and receiver engage in reconnecting with spirit, through a loving and nurturing touch. It is performed to the whole body and consists of long flowing, repetitious strokes to lull the nervous system into a state of deep restoration and relaxation. Muscle tension dissipates, circulation and lymphatic flow increases, which aids the body in the process of detoxification.
Through the power of the breath, physical touch and surrendering to the flow, we bring alignment back to the individual in mind, body and spirit.
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Lomi Lomi Massage
$130
Bamboo Massage
1 hour · $135
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Indulge in the ultimate relaxation experience with our Warm Bamboo Massage. Feel stress melt away as skilled therapists use heated bamboo sticks to knead and roll out tension in your muscles.
This practice soothes tension, promoting deep relaxation. Using bamboo sticks to release muscular knots to leave you pain free. The warmth promotes better blood flow and each session is expertly tailored to your body and your needs.
All of our bamboo is sustainably sourced so you can relax and immerse yourself in the ultimate relaxation meets the natural world.
Book your Warm Bamboo Massage today and discover the rejuvenating power of bamboo.
Bamboo massage also available for 90 minutes for $170
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Bamboo Massage
$135
Acupuncture
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Acupuncture - Initial Consultation
1 hour · $130
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Acupuncture is a safe and effective treatment used in the treatment of many conditions including acute and chronic pain, anxiety, gynaecological issues, and more. Very fine stainless steel needles are used to puncture the skin along meridians to bring the body and mind back into balance. An acupuncture treatment is comprehensive and very calming for the nervous system. Initial consultations require an hour, with extra time spent asking detailed questions about your condition and making a treatment plan.
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Acupuncture - Initial Consultation
$130
Acupuncture - Standard Consultation
45 mins · $100
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Acupuncture is a safe and effective treatment used in the treatment of many conditions including acute and chronic pain, anxiety, gynaecological issues, and more. Very fine stainless steel needles are used to puncture the skin along meridians to bring the body and mind back into balance. An acupuncture treatment is comprehensive and very calming for the nervous system. Moxibustion and cupping may also be used as part of the treatment.
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Acupuncture - Standard Consultation
$100
Acupuncture + Massage
1 hour · $130
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Combine acupuncture and massage in one treatment! The session begins with an acupuncture consultation based on traditional Chinese medicine with questioning, tongue diagnosis and pulse diagnosis. Half an hour of the treatment is dedicated to acupuncture, and the remaining time to massage where it's needed. Acupuncture is a safe and effective treatment used in the treatment of many conditions including acute and chronic pain, anxiety, gynaecological issues, and more. Very fine stainless steel needles are used to puncture the skin along meridians to bring the body and mind back into balance. An acupuncture treatment is comprehensive and very calming for the nervous system.
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Acupuncture + Massage
$130
Please note that all booking times are for a standard one hour treatment. If you would prefer a 30 minute or 90 minute appointment, please write your preference in the general comments section of your booking.
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Booking at Murray St Massage
Murray St Massage
Level 4, 65 Murray St
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